San Diego Therapist Blog

Within my marriage and family therapy practice here in San Diego, the ratio of male to female clients is around 2:1. One of the key

The good news: Not everyone who worries a lot has an anxiety disorder. You may be anxious because of an overly demanding schedule, lack of

Criticism: “You’re such a slob! If you cared about me you’d pick up your own dirty clothes rather than sitting around waiting for me to

You can’t read a newspaper or magazine without being advertised to about the terrible experience of sadness and the “freedom and joy” which can be

When it comes to relationship busters, work stress is on the top of the short-list. Work stress does not directly correlate with your spouse—but it

Definition: “Being a mother is taking the time and energy to take care of another human being with the goal of ensuring that he/she grows